Superfood: Mint
Fresh mint enhances food with a burst of cool flavor and an added dose of vitamins, calcium, and antioxidants.
By: Holley Johnson Grainger, M.S., R.D., MyRecipes, Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Fruit Medley with Mint and Lime
Mint serves a dual role by flavoring the simple syrup and adorning the fresh fruit. The combination of fruit and mint gives this seasonal favorite an extra boost of disease-fighting antioxidants.
Recipe: Fruit Medley with Mint and Lime
Next Slide: Chocolate-Mint Pudding
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