Embrace the wisdom of the ancient Chinese philosophers and fight cancer and heart disease with a sip or a spoonful of green
Superfood: Green Tea
According to an ancient Chinese proverb, it's "better to be deprived of food for three days, than tea for one"–and current
health research backs up that claim. Green tea and green tea extracts are rich in epigallocatechin gallate (EGCG)–a powerful
antioxidant that not only inhibits the growth of cancer cells but also kills cancer cells without harming healthy tissue.
Green tea may also increase mental alertness, aid in weight loss, reduce LDL cholesterol, and protect the skin from sun damage.
With all of these potential health benefits, why not give it a try?
The Italian word for "ice", a granita is a frozen mixture of water, sugar and another liquid flavoring. This tangy granita
gets is flavor from green tea and lemon juice and is sweetened with honey instead of sugar.