Superfood: Grapes
More than just a quick snack, grapes are packed with disease-fighting antioxidants and are a quick and tasty addition to salads, sandwiches, pizza, and more.
By: Lane Nieset, Oxmoor House
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Slow-Roasted Grape and Yogurt Parfaits
This parfait is the perfect way to start the morning. The slow-roasted grapes are soft and sweet and pair well with honey and Greek yogurt. Yogurt is full of calcium and protein to give your immune system a boost. As if this beautiful breakfast dish didn’t have enough redeeming qualities, the chopped walnuts on top add crunch, protein, and a dose of healthy fat.
Next Slide: Chicken, Red Grape, and Pesto Pizza
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