Superfood: Eggplant
Rich in color and nutrients, eggplant is a great addition to a variety of dishes from appetizers and salads to meatless main dishes.
Text: Lane Nieset, Photo: John Autry; Styling: Mindi Shapiro
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Grilled Eggplant Pita Sandwiches with Yogurt-Garlic Spread
Grill eggplant and red onion for a veggie-stuffed pita with Mediterranean flair. Eggplant has dietary fiber, which helps with digestion. This sandwich also contains Greek-style yogurt, another great superfood that helps protect the immune system and fight disease.
Next Slide: Eggplant Bolognese
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Superfood: Eggplant -
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