Superfood: Dark Chocolate
Better than sex? That's up for debate, but dark chocolate can reduce blood pressure, improve bad cholesterol, and help muscle fatigue. And we're not just sweet-talking.
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Bittersweet Chocolate Pudding
Cocoa-enriched chocolate pudding as part of a healthy skin routine? Yup. German researchers showed that women who consumed high-flavonoid cocoa every day had smoother, moister skin after three months.
Recipe: Bittersweet Chocolate Pudding
Next Slide: Double Chocolate Cupcake
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