Superfood: Dark Chocolate

Traditional mousses rely on hefty doses of egg yolks and whipping cream to achieve a rich, yet airy texture. This sneakily delicious version combines cornstarch-and-egg thickened custard with nonfat whipped topping to get the same effect. Plus, you get a double-dose of flavonoids from cocoa and bittersweet chocolate.

Recipe:  Chocolate-Hazelnut Mousse