Superfood: Broccoli

Considered one of the most nutritious vegetables around broccoli is packed with numerous vitamins and minerals to help fight cancer, build strong bones, and lower cholesterol.

<p>Broccoli, Orange, and Watercress Salad</p>
By: Maggie McDaris and Nicole Myrex, Becky Luigart-Stayner
6 of 9

Broccoli, Orange, and Watercress Salad

Get a triple dose of vitamin C from the combination of broccoli, orange, and watercress. Like broccoli, watercress is packed with phytochemicals and antioxidants making this superfood salad a must-have with any meal.

Recipe:  Broccoli, Orange, and Watercress Salad

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