Considered one of the most nutritious vegetables around broccoli is packed with numerous vitamins and minerals to help fight
cancer, build strong bones, and lower cholesterol.
By: Maggie McDaris and Nicole Myrex, Becky Luigart-Stayner
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Broccoli, Orange, and Watercress Salad
Get a triple dose of vitamin C from the combination of broccoli, orange, and watercress. Like broccoli, watercress is packed
with phytochemicals and antioxidants making this superfood salad a must-have with any meal.