The humble bean steps into its proper light as a powerhouse of protein and disease-fighting nutrients.
Opposing Sides Two-Bean Dip
This tasty recipe combines two nutrient superheroes-Great Northern beans and black beans-for a colorful, protein-rich appetizer. Green onions, garlic, chiles, and reduced-fat cheddar cheese add flavor without a lot of fat.
Recipe: Opposing Sides Two-Bean Dip
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