Superfood: Barley
Improve your health by adding more barley recipes to your meals. You can use this hearty whole grain in a variety of recipes from salads and soups to dessert.
Photo: Oxmoor House
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Barley and Black Bean Salad
Adding black beans to the barley increases the fiber in this colorful salad and also adds protein. Using quick-cooking barley
and canned beans helps keep the prep time short.
Next Slide: Fresh Vegetable Barley
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Health Benefits of Barley -
Fruited Breakfast Barley -
Toasted Barley and Berry Granola -
Four-Grain Flapjacks -
Barley and Black Bean Salad -
Fresh Vegetable Barley -
Barley "Pasta" Salad
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