Superfood: Barley
Improve your health by adding more barley recipes to your meals. You can use this hearty whole grain in a variety of recipes from salads and soups to dessert.
Beatriz Dacosta
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Four-Grain Flapjacks
Barley flour, whole wheat flour, oats and stone-ground cornmeal provide the four grains in these hearty breakfast pancakes.
One serving will have you well on your way to meeting your recommended intake of fiber for the day.
Next Slide: Barley and Black Bean Salad
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Health Benefits of Barley -
Fruited Breakfast Barley -
Toasted Barley and Berry Granola -
Four-Grain Flapjacks -
Barley and Black Bean Salad -
Fresh Vegetable Barley -
Barley "Pasta" Salad
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