Superfood: Barley
Improve your health by adding more barley recipes to your meals. You can use this hearty whole grain in a variety of recipes from salads and soups to dessert.
Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Lentil-Barley Burgers with Fiery Fruit Salsa
Use leftover cooked pearl barley with lentils, veggies, and seasonings for a hearty meatless burger sans the bun. The fruit
salsa adds bright flavors as well as fiber and vitamin C.
Next Slide: Noah's Pudding
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Health Benefits of Barley -
Fruited Breakfast Barley -
Toasted Barley and Berry Granola -
Four-Grain Flapjacks -
Barley and Black Bean Salad -
Fresh Vegetable Barley -
Barley "Pasta" Salad
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