Superfood: Barley
Improve your health by adding more barley recipes to your meals. You can use this hearty whole grain in a variety of recipes from salads and soups to dessert.
Photo: Becky Luigart-Stayner; Styling: Melanie J. Clarke
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Greek Chicken and Barley Salad
Dress up a Greek salad by adding barley to the cucumber, tomato, feta and kalamata olives. The addition of chicken makes this
a one-dish meal that’s high in fiber and also a source of vitamins A and C.
Next Slide: Lentil-Barley Burgers with Fiery Fruit Salsa
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Health Benefits of Barley -
Fruited Breakfast Barley -
Toasted Barley and Berry Granola -
Four-Grain Flapjacks -
Barley and Black Bean Salad -
Fresh Vegetable Barley -
Barley "Pasta" Salad
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