Superfood: Barley
Improve your health by adding more barley recipes to your meals. You can use this hearty whole grain in a variety of recipes from salads and soups to dessert.
Randy Mayor; Melanie J. Clarke
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Barley-Stuffed Cabbage Rolls with Pine Nuts and Currants
In this meatless version of cabbage rolls, ground beef is replaced with hearty barley and feta cheese. Cooking the cabbage
rolls in a slow cooker helps keep both the cabbage and the filling extra tender.
Next Slide: Grilled Tuna over Lemon-Mint Barley Salad
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Health Benefits of Barley -
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Toasted Barley and Berry Granola -
Four-Grain Flapjacks -
Barley and Black Bean Salad -
Fresh Vegetable Barley -
Barley "Pasta" Salad
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