Packed with heart-healthy fats, avocados are a fiesta favorite.
All About Avocados
Besides being a fiesta favorite, there are many more reasons to lovethese avocado recipes. Avocados are packed with vitamins
(like B & C), dietary fiber, and monounsaturated fats, which may help lower cholesterol. Work more into your diet with tips
for buying and serving plus six new recipes including–yes–guacamole.
Our yummy Guacamole with Chipotle Tortilla Chips calls for ripe avocados. The most common Hass variety is ripe when it's firm,
yet gives when gently squeezed. To expedite the ripening process in too-firm fruit, store it in a paper bag with an apple.
(The apple will emit ethylene gas, a ripening agent.)
Make Avocado Bruschetta with diced avocado. After slicing your fruit into halves and removing the pit, use the knife's tip
to pierce the flesh in horizontal and vertical rows. Be careful not to cut through the skin. Then gently scoop out with a
Millet Salad with Sweet Corn and Avocado blends the nutty taste of this healthy grain with the smooth flavor of our featured
fruit. Fuerte-variety avocados make a great substitute for Hass in salads, because they maintain their firm texture even when