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    Healthy Diet > Superfoods > Superfood: Avocados  

    Superfood: Avocados  

    Packed with heart-healthy fats, avocados are a fiesta favorite.

    All About Avocados
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    All About Avocados

    Besides being a fiesta favorite, there are many more reasons to lovethese avocado recipes. Avocados are packed with vitamins (like B & C), dietary fiber, and monounsaturated fats, which may help lower cholesterol. Work more into your diet with tips for buying and serving plus six new recipes including–yes–guacamole.

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