Superfood: Almonds
Not only are almonds a tasty and versatile food, these little nuts boast big health benefits.
By: Anne Cain, M.S., R.D., MyRecipes, Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Mesclun with Berries and Sweet Spiced Almonds
Toss almonds in a mixture of brown sugar and spices and toast them for a sweet-hot crunchy salad topping. Almonds, raspberries, and salad greens all contain antioxidants that help fight cancer.
Next Slide: Green Beans with Toasted Almond Gremolata
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