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    Healthy Diet > Seeing Green: Spring Vegetables

    Seeing Green: Spring Vegetables

    Spring is a great time to add more good-for-you, green-hued foods to your plate.

    The Eating of the Green
    Photo: Getty
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    The Eating of the Green

    When you're eating for your health, it pays to go for the green. Not only do these recipes with verdant vegetables, fruits, and emerald-colored herbs contain disease-preventing antioxidants, vitamins, minerals, and fiber, they're also low in fat and calories. This month, make green your lucky color.

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