Sexy Bikini Body Foods
Add these healthy foods to your diet to lose weight and look hot in your itsy-bitsy bikini, short shorts, or mini skirt.
New research is showing a strong link between weight loss and lean protein ( fish, chicken, lean beef and pork, low-fat dairy, and eggs). In fact, it's being suggested that a reduced-calorie diet that's rich in lean protein, combined with a regular exercise routine, can help curb your desire to eat, build muscle mass, decrease fat mass, and increase metabolism.
Most Popular Recipes
- 1. Classic Slow Cooker Beef Stew
- 2. White Bean Soup with Gremolata
- 3. Slow Cooker Chicken Verde
- 4. No-Bake Cheesecake with Pecan Caramel
- 5. Chicken and Broccoli Rice Bowl