Three Cheers for Oats

High-fiber, low-calorie, and full of vitamins, oats are a boon to any dish.

Apple-Cranberry Walnut Crisp
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Apple-Cranberry Walnut Crisp

The combination of oats, whole wheat pastry flour, and walnuts makes this crisp topping taste a little like a granola bar. And oats add few calories–only 150 per half-cup serving.

Recipe:  Apple-Cranberry Walnut Crisp

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