Healthy Diet > Follow a Nutrient-Rich Diet

Follow a Nutrient-Rich Diet

Eat healthfully and "get rich" with these nutrient-rich foods.

Fruit
By: Holley Johnson Grainger, M.S., R.S., MyRecipes, Strawberry-Orange Salad
5 of 7

Fruit

Fruit is naturally delicious and promotes optimal health because it's low in calories and packed with vitamins, minerals, and antioxidants.

Next Slide: Whole Grains
View All Slides Play SlideshowStop Slideshow
  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

2000 characters maximum

advertisement

  7. Enter at least one ingredient

Stay connected with MyRecipes
Mobile
Add MyRecipes to:
My Yahoo! My Google My MSN My Netvibes
Give a Gift
About | Advertising | Careers | Contact | FAQ | Press | RSS | Site Map | Sweepstakes & Contests
Copyright © 2013 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy (Your California Privacy Rights). Ad Choices