Main-Dish Salads under 300 Calories

These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.

Stir-Fried Chicken Salad
By Holley Johnson M.S., R.D., Food Editor, MyRecipes.com
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Stir-Fried Chicken Salad

Low-calorie ingredients like broth, vinegar and soy sauce double as a flavorful marinade for the chicken and a tangy dressing for the salad. Add a squeeze of lime before serving for an extra burst of flavor.



Watch Recipe Demo 

Recipe:  Stir-Fried Chicken Salad

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