Low-Fat, High-Fiber Recipes for a Healthy Heart

Just one serving of this one-dish meal and you've almost hit your target amount of fiber for the day. The first step in this recipe is a "quick soak" method to soften dried beans in a snap. Or, try canned lima beans (make sure to rinse and drain them) and start the recipe at step two.

Recipe:  Collard Greens with Lima Beans and Smoked Turkey