Low-Fat, High-Fiber Recipes for a Healthy Heart
Fill up on fiber with these good-for-you recipes–each with over 8 grams of fiber per serving.
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Baked Falafel Sandwiches with Yogurt-Tahini Sauce
Baking instead of frying these chickpea-and-bulgur patties gives them a delectable crunch, but cuts way down on fat. With this improved recipe, you can enjoy a flavorful fiber-packed sandwich with less than 8 grams of fat.
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