Go Lean with High-Protein Recipes

Even though tenderloin is one of the most luxurious cuts of beef, it's also one of the lowest in fat with only about 3 grams of fat per ounce of cooked meat. Because the meat is so tender and flavorful, you don't need to add much more than a few fresh herbs to get outstanding results.

Recipe:  Beef Tenderloin with Mustard and Herbs