20-Minute Heart-Healthy Meals
Be good to your heart as well as your appetite in 20 minutes or less. With each heart-healthy recipe, we give you serving suggestions for rounding out the meal, plus tips for shortcuts and substitutions.
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Barbecue-Rubbed Pork Chops
Don't write off pork when you're eating for your heart. Lean loin pork chops are low in saturated fat and sodium and high
in protein. These are rubbed with a mixture of chili powder, cumin, allspice and red pepper, so the flavor is out of this
world. For a simple weeknight meal, serve with refrigerated mashed potatoes and a cucumber salad such as
Cucumbers Vinaigrette.
Watch Video
Recipe: Barbecue-Rubbed Pork Chops
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