20-Minute Heart-Healthy Meals

Be good to your heart as well as your appetite in 20 minutes or less. With each heart-healthy recipe, we give you serving suggestions for rounding out the meal, plus tips for shortcuts and substitutions.

Shrimp and Broccoli Stir-Fry
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Shrimp and Broccoli Stir-Fry

A stir-fry is always a good option when you need a healthy dinner in a hurry. This one has very little oil, low-fat shrimp, nutrient-rich broccoli, and it cooks in 10 minutes. Serve over steamed boil-in-bag rice, which you can put in the microwave before you start the stir-fry.



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Recipe:  Shrimp and Broccoli Stir-Fry

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