20-Minute Heart-Healthy Meals
Be good to your heart as well as your appetite in 20 minutes or less. With each heart-healthy recipe, we give you serving suggestions for rounding out the meal, plus tips for shortcuts and substitutions.
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Sesame Pork Rice
Brightly flavored with garlic, ginger, soy sauce, and rice vinegar, this fried rice has only a tablespoon of oil, no egg,
and lean pork loin. It cooks in 10 minutes, which is certainly faster than take-out. Toss a salad of chopped fresh spinach
and mushrooms to accompany the rice.
Watch Video
Recipe: Sesame Pork Rice
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