Stir-Fry Recipes Under 300 Calories

Make the most of lean protein and fresh vegetables with these fast and easy stir-fry suppers.

Scallop and Sugar Snap Pea Stir-Fry
By: Jaime Harder, R.D
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Scallop and Sugar Snap Pea Stir-Fry

Scallops are a slightly sweet variety of shellfish in season from October through March, however frozen scallops are available at supermarkets everywhere year-round. Scallops are a good source of vitamin B12 and omega-3 fatty acids, both of which contribute to overall cardiovascular health.

Recipe:  Scallop and Sugar Snap Pea Stir-Fry

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