Restaurant Favorites Made Healthy

When ordered at a restaurant, Caesar Salad with Chicken runs between 800 and 1000 calories and about 75 gram of fat. Our lightened version has just 304 calories and 16 grams of fat and features a slimmed-down Caesar dressing.



Chicken Parmesan is another classic Italian dish but a restaurant-size serving may have as many as 1500 calories (including the pasta). When Quick Chicken Parmesan is served over a cup of cooked noodles, the entire meal is just 500 calories.