Pork Recipes Under 250 Calories

Lean pork is a low-calorie, nutrient-rich dinnertime solution. From grilling and roasting to slow-cooking or sautéing, these pork recipes are perfect for any occasion.

Spice-rubbed Pork Tenderloin
Jaime Harder Caldwell, M.A., R.D., James Carrier
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Spice-rubbed Pork Tenderloin

Dig into the spice pantry when you're ready to make this recipe and get a welcomed health boost to boot! Ginger has been found to decrease nausea and relieve arthritis pain while cinnamon helps to lower blood sugar, triglycerides, and total cholesterol in people with diabetes. Plus, the iron found in the pork contributes to optimal physical and mental performance.

Recipe:  Spice-rubbed Pork Tenderloin

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