Pork Recipes Under 250 Calories

Lean pork is a low-calorie, nutrient-rich dinnertime solution. From grilling and roasting to slow-cooking or sautéing, these pork recipes are perfect for any occasion.

Spanish-Style Brined Pork Tenderloin
Jaime Harder Caldwell, M.A., R.D., Karry Hosford
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Spanish-Style Brined Pork Tenderloin

Cooking with herbs and spices such as paprika, sage, and thyme is a great way to add flavor to a dish without adding extra calories. Vinegars, such as the sherry vinegar used in this recipe, are also terrific flavor enhancers as most vinegars have less than 3 calories per tablespoon and no fat.

Recipe:  Spanish-Style Brined Pork Tenderloin

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