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    Healthy Diet > Pasta Salads Under 300 Calories

    Pasta Salads Under 300 Calories

    Warm summer weather calls for lighter, fresh-tasting fare. From picnics and potlucks to dinners for two and lunch on the go, pasta salad is a perennial summertime favorite.

    Asian Pasta Salad
    By: Jaime Harder, M.A., R.D., Randy Mayor
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    Asian Pasta Salad

    Easy and tasty, this salad is a lighter, fresher version of the classic dry noodle salad. Chinese noodles are low in fat and can be found in the Asian section of your grocery store. Sunflower seeds add a pleasing nutty flavor to the pasta salad and are an excellent source of vitamin E.

    Asian Pasta Salad Recipe
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