Lasagnas Under 300 Calories

All of these hearty lasagnas weigh in at less than 300 calories, so indulge in a little pasta. You might end up weighing in lighter than expected, too.

  • Tips for Lighter Lasagna

    Tips for Lighter Lasagna

    Drastically cut fat and calories with a few simple tips and substitutions, and eat cheesy lasagna without guilt.

    • Replace full-fat cheeses with reduced-fat and part-skim cheeses.
    • Reduce the amount of cheese in a traditional recipe by 1/3 to 1/2.
    • Use lean ground beef or try turkey sausage or a meatless sausage.
    • Omit the meat altogether and make a veggie lasagna.
    • Pay attention to portion size, even with a low-fat lasagna.

  • Rachel's Special Occasion Lasagna

    Rachel's Special Occasion Lasagna

    You sure won't miss the meat in this rich dish featuring five different types of cheese, eggs, and a bottled pasta sauce. In addition to being low in calories, it's also a good source of calcium.
  • Garden-Style Lasagna
    Becky Luigart-Stayner

    Garden-Style Lasagna

    Fresh-from-the garden vegetables such as broccoli, carrot, squash, spinach, and onion are the stars of the cheesy, meat-free lasagna. This recipe calls for precooked noodles, which will save you a bit of prep time.
  • Polenta Lasagna

    Polenta Lasagna

    Instead of noodles, this lasagna is layered with polenta slices, a meatless sausage-vegetable mixture, and marinara sauce. If you want beef lasagna, just use lean ground beef instead of the meatless sausage.
  • Tomato-Basil Lasagna with Prosciutto

    Tomato-Basil Lasagna with Prosciutto

    One of our on-line reviewers says "this is the simplest lasagna recipe I've ever made. Even my picky husband liked it!" The prosciutto is a nice switch from beef, and you can make it up to one month ahead and freeze.
  • Cheesy Spinach Lasagna

    Cheesy Spinach Lasagna

    It's hard to beat a top-notch spinach lasagna, but the added Canadian bacon in this one takes it over the top.
  • Zucchini Eggplant Lasagna
    Photo: Randy Mayor; Styling: Leigh Ann Ross

    Zucchini Eggplant Lasagna

    This zucchini eggplant lasagna makes use of fresh summer produce in a filling meatless entrée.
  • Vegetable Polenta Lasagna

    Vegetable Polenta Lasagna

    Substitute in polenta and seasonal vegetables for pasta and shave of unnecessary calories without sacrificing taste.
advertisement
  1. Enter at least one ingredient