Lasagnas Under 300 Calories

Drastically cut fat and calories with a few simple tips and substitutions, and eat cheesy lasagna without guilt.



• Replace full-fat cheeses with reduced-fat and part-skim cheeses.

• Reduce the amount of cheese in a traditional recipe by 1/3 to 1/2.

• Use lean ground beef or try turkey sausage or a meatless sausage.

• Omit the meat altogether and make a veggie lasagna.

• Pay attention to portion size, even with a low-fat lasagna.