Healthy Secrets of Holiday Foods
Your average pumpkin pie and sweet potato casserole are loaded with nutrition benefits. Here's why you should dig in.
Becky Luigart-Stayner; Leigh Ann Ross
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Asian-Spiced Pecans
No need to shy away from the spiced pecans bowl during the holidays. It may help you fend off a cold. One ounce provides 10
percent of your daily zinc recommendation, a disease-fighting antioxidant.
Next Slide: Dry-Cured Rosemary Turkey
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