Drink Your Way to Health

Take a break from lemonade and perk up with a glass of limeade featuring summer blackberries. Blackberries have been shown to have higher antioxidant activity than blueberries, cranberries, strawberries and raspberries, and are, therefore, helpful in reducing the risk of cancer. They're also rich in vitamin C and fiber, so you're getting a lot of nutrition in one glass.

Recipe:  Blackberry Limeade