Drink Your Way to Health
Replace those empty-calorie, sugary sodas with these ten healthy summer sippers and let summertime drinking improve your health.
Moroccan Mint Tea
Green tea is rich in a powerful antioxidant that not only inhibits the growth of cancer cells but also kills cancer cells without harming healthy tissue. Green tea may also increase mental alertness, aid in weight loss, reduce LDL cholesterol, and protect the skin from sun damage. Seems like plenty of reason to enjoy a glass of this sweet, mint-scented tea every day.
Recipe: Moroccan Mint Tea
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Citrus Tea Punch
Strawberry Agua Fresca
Blackberry-Mango Breakfast Shake
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