Drink Your Way to Health

Replace those empty-calorie, sugary sodas with these ten healthy summer sippers and let summertime drinking improve your health.

Spicy Mango-Orange Slush
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Spicy Mango-Orange Slush

Kick up the flavor of this fruity frozen drink with a sprinkle of ground red pepper and a splash of lime juice. There's no added sugar in this drink–all the sweetness comes from orange juice and mango. Mangos are a good source of fiber and contain enzymes that help with digestion.

Recipe:  Spicy Mango-Orange Slush

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