Healthy Menus for Summer Cookouts
Summertime cookouts can be healthy when you serve a menu featuring lean cuts of meat, top foods with light and flavorful sauces, and serve with good-for-you salads and veggies.
By Anne Cain, RD, Photo: Becky Luigart-Stayner; Styling: Melanie J. Clarke
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Hoisin and Bourbon-Glazed Pork Tenderloin
Pork tenderloin is the leanest and most tender cut of pork–a 3-ounce portion has about the same amount of fat as a 3-ounce skinless chicken breast. Grilling tenderloin over wood chips and basting in a sweet-and-spicy glaze puts the flavor over the top. Invite some friends over and serve the pork with Tomato Relish, Spring Giardiniera, Rosemary-Roasted Mashed Potatoes, and Grasshopper Ice Cream Pie.
Next Slide: Beer-Can Chicken with Cola Barbecue Sauce
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Tex-Mex on the Grill -
Pork Tenderloin with Spicy Guava Glaze -
Sizzling Grilled Steak -
Jerk Pork Tenderloin with Pineapple-Plum Relish -
Kansas City Barbecued Chicken -
Hoisin and Bourbon-Glazed Pork Tenderloin -
Beer-Can Chicken with Cola Barbecue Sauce
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