Healthy Menus for Summer Cookouts
Summertime cookouts can be healthy when you serve a menu featuring lean cuts of meat, top foods with light and flavorful sauces, and serve with good-for-you salads and veggies.
By Anne Cain, RD, Photo: Randy Mayor; Styling: Jan Gautro
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Jerk Pork Tenderloin with Pineapple-Plum Relish
Jerk seasoning originated in the Caribbean and is used as either a marinade or rub for grilled meats. The blend of cinnamon,
allspice, thyme, black pepper, and habañero pepper give the seasoning its characteristic sweet heat. The fruit relish balances
the heat and is a colorful addition to the plate. Serve the pork and relish with steamed rice and fresh greens for a truly
unique barbecue meal.
Next Slide: Kansas City Barbecued Chicken
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Tex-Mex on the Grill -
Pork Tenderloin with Spicy Guava Glaze -
Sizzling Grilled Steak -
Jerk Pork Tenderloin with Pineapple-Plum Relish -
Kansas City Barbecued Chicken -
Hoisin and Bourbon-Glazed Pork Tenderloin -
Beer-Can Chicken with Cola Barbecue Sauce
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