Healthy Menus for Summer Cookouts
Summertime cookouts can be healthy when you serve a menu featuring lean cuts of meat, top foods with light and flavorful sauces, and serve with good-for-you salads and veggies.
By Anne Cain, RD, Photo: Randy Mayor; Styling: Leigh Ann Ross
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Carolina Pulled Pork with Lexington Red Sauce
Carolina-style barbecue features a thin, vinegar-based sauce that gives the shredded pork a tangy kick. Vinegar-based sauces
are typically lower in sugar than sweet, tomato-based sauces, and here, the sauce is brushed on a bone-in pork shoulder, also
known as Boston butt. Complete the menu with fresh tomato slices and grilled corn.
Next Slide: Grilled Chicken with White Barbecue Sauce
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Tex-Mex on the Grill -
Pork Tenderloin with Spicy Guava Glaze -
Sizzling Grilled Steak -
Jerk Pork Tenderloin with Pineapple-Plum Relish -
Kansas City Barbecued Chicken -
Hoisin and Bourbon-Glazed Pork Tenderloin -
Beer-Can Chicken with Cola Barbecue Sauce
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