8 Great Foods to Eat During Pregnancy  

Consuming proper amounts of calcium during pregnancy ensures that both you and your baby will enjoy strong bones and teeth. While milk is really the best source of calcium, you also can get it from other dairy products such as cheese and yogurt and non-dairy items such as tofu and turnip greens. One serving of this creamy comfort food provides one-third of the recommended daily amount of calcium.

Recipe:  Three-Cheese Macaroni and Cheese