Both with and without crust, these quiche recipes feature the flavors you love from your favorite brunch dish including eggs,
cheese, fresh veggies, and meat all for less than 300 calories per serving.
Spinach, Green Onion, and Smoked Gouda Quiche
We like the creamy, custardy consistency of this quiche when it's baked for 35 minutes. If you prefer a firmer texture, bake
an additional 5 minutes.
The season's best vegetables and a variety of cheeses make this vegetable quiche a crowd-pleasing and healthy meal that can
be assembled the night before, refrigerated and cooked just prior to serving.
To decrease fat, we've used 2 egg yolks and 5 egg whites. Some egg yolks are necessary to produce a creamy filling. You can
refrigerate the leftover yolks for up to 3 days in an airtight container (add a tablespoon of water so the yolks don't develop
Plenty satisfying and easy on the waistline, this crustless quiche is a perfect brunch recipe to share with your girlfriends.
The filling features a combination of bite-sized bits of smoked turkey ham, onions, leafy baby spinach greens, and shredded
cheddar and Swiss cheeses.