Healthy Mediterranean Entrées Under 300 Calories

These low-calorie, Mediterranean-style recipes bring out the fresh flavors of Italy and Greece and feature bright red tomatoes, zesty lemons, briny olives, and tangy feta cheese.

Mediterranean Salmon Salad
By: Holley Grainger, MS, RD, Photo: Beau Gustafson; Styling: Leigh Ann Ross
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Mediterranean Salmon Salad

Packed with heart-healthy nutrients, this salmon salad is a refreshing option for lunch or a light dinner. The bell peppers, green onions, olives, and spinach add a wealth of nutrients as well as a variety of textures and flavors. Feel free to add additional veggies like chopped tomatoes or mushrooms.

Recipe:  Mediterranean Salmon Salad

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