Healthy Mediterranean Entrées Under 300 Calories

These low-calorie, Mediterranean-style recipes bring out the fresh flavors of Italy and Greece and feature bright red tomatoes, zesty lemons, briny olives, and tangy feta cheese.

Mediterranean-Style Frittata
By: Holley Grainger, MS, RD, Oxmoor House
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Mediterranean-Style Frittata

This crust-free, garden frittata has less than 200 calories per serving. Pair with broiled tomatoes (or just add chopped tomatoes directly to the dish) for a wealth of disease-fighting vitamins and minerals.

Recipe:  Mediterranean-Style Frittata

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