Healthy Mediterranean Entrées Under 300 Calories
These low-calorie, Mediterranean-style recipes bring out the fresh flavors of Italy and Greece and feature bright red tomatoes, zesty lemons, briny olives, and tangy feta cheese.
By: Holley Grainger, MS, RD, Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Mediterranean Stuffed Chicken Breasts
Only five ingredients are needed to make this company-worthy Greek meal. Cut back on your prep time by chopping olives, mincing basil, and trimming chicken while the peppers cook. For an even greater reduction in time, substitute with jarred roasted red bell peppers. At just 210 calories per serving, this quick stuffed chicken recipe is an easy and healthy dinner alternative.
Next Slide: Mediterranean Pizza with Whole Wheat Crust
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