Dips Under 100 Calories
Dipping into a healthy snack just got a whole lot easier with this scrumptious assortment of hot and cold spreads perfect for any party.
Maureen Callahan, RD, Photo: Beth Dreiling Hontzas; Styling: Buffy Hargett
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Cuban Black Bean Dip
Perfect for those last-minute gatherings, this easy spread combines black bean soup mix with sour cream, cumin, chipotle chile
powder and a splash of olive oil. Mixed right in the serving bowl, clean-up is lightning fast.
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Warm Caramelized Onion Dip -
Greek Spinach Dip -
Lima Bean Dip -
Garlicky White Bean Dip -
Baba Ghanoush -
Cuban Black Bean Dip -
Roasted Garlic, Poblano, and Red Pepper Guacamole with Homemade Tortilla Chips
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