Dips Under 100 Calories
Dipping into a healthy snack just got a whole lot easier with this scrumptious assortment of hot and cold spreads perfect for any party.
Maureen Callahan, RD, Photo: Randy Mayor; Styling: Jan Gautro
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Lima Bean Dip
Frozen lima beans form the base of this simple hummus-style dip made quickly in the blender with toasted sesame seeds, lemon
juice, garlic and extra virgin olive oil. The light green color is a refreshing change of pace for holiday parties and potlucks.
Next Slide: Garlicky White Bean Dip
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Warm Caramelized Onion Dip -
Greek Spinach Dip -
Lima Bean Dip -
Garlicky White Bean Dip -
Baba Ghanoush -
Cuban Black Bean Dip -
Roasted Garlic, Poblano, and Red Pepper Guacamole with Homemade Tortilla Chips
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