Dips Under 100 Calories
Dipping into a healthy snack just got a whole lot easier with this scrumptious assortment of hot and cold spreads perfect for any party.
Maureen Callahan, RD, Photo: James Baigrie; Randy Mon
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Greek Spinach Dip
Forget spinach dips that are laden with fat. This dreamy version starts with a base of fat-free Greek yogurt and then builds
in rich Greek-style flavor with fresh sauteed spinach, feta cheese, garlic, dill, scallions and lemon.
Next Slide: Lima Bean Dip
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Warm Caramelized Onion Dip -
Greek Spinach Dip -
Lima Bean Dip -
Garlicky White Bean Dip -
Baba Ghanoush -
Cuban Black Bean Dip -
Roasted Garlic, Poblano, and Red Pepper Guacamole with Homemade Tortilla Chips
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