Cool and Creamy Desserts Under 300 Calories

With flavors better than the traditional version, the Cooking Light Test Kitchen shaved over 200 calories and 10 grams of saturated fat off this coconut cream pie while still maintaining its creamy, fluffy Italian meringue.

Melting the brown sugar topping in the microwave instead and pouring it over each chilled dessert keeps the custard cold so it can be served in the classic tradition. Vanilla beans, found in the spice section in the supermarket, are worth the extra expense.

You can make this up to one day ahead, but spread the remaining whipped topping mixture over the chocolate pudding layer right before serving.

This is a great make-ahead dessert. The creamy texture of the panna cotta is a nice match for summer fruit. Running a knife around the edge of each prepared custard makes it easier to remove to a plate.

Tiramisu is a great dessert to serve at dinner parties. Your guests will love the light and creamy taste of this 5-star dish, as well as the espresso drizzle on top.

Fluffy and rich, mousse is a classic make-ahead dessert. Serve this healthy version as a satisfying midday snack or an after-dinner indulgence.Recipe: Chocolate Hazelnut Mousse

Just six ingredients needed for this refreshingly tangy homemade pie. Using a reduced-fat ready-made graham cracker crust cuts the prep time.Recipe: Key Lime Pie

The filling for this ice cream pie combines vanilla ice cream with a cherry-brandy puree. Top with cherry-brandy sauce for an impressive finish.Recipe: Cherries Jubilee Ice Cream Pie

Honey adds a unique sweetness that's complemented by the tart raspberries.Recipe: Honey Crème Brûlée with Raspberries

Use sugar-free, instant chocolate pudding instead of regular for a low-sugar filling that's still rich and creamy.Recipe: Chocolate Parfaits

Traditionally, a slice of cheesecake averages about 50 grams of fat per serving, but this one has a fraction of that amount, weighing in at just 5.3 grams per serving.Recipe: Chocolate Chip Cheesecake

Add brandy to this triple-berry milk shake that's strictly for grown-ups.Recipe: Brandied Berry Milk Shake

Boost your calcium intake with a serving of dairy-packed custard.Recipe: Caramel Custard

Our reviewers raved that this 5-star, make-ahead pie is easy to assemble and a definite crowd-pleaser.Recipe: Chocolate Fudge Pie

Showcase the season's first berries in this rich, not-too-sweet dessert. Be sure to use Greek yogurt, which has been strained and is thus very thick and creamy.